If you're an adult with ADHD or have a child with the condition and are wanting to steer clear of prescription medications and the side effects that come with them, there are ADHD herbal alternatives that are being used as a successful strategy along with ADHD supplements like homeopathic remedies.
ADHD Herbal Remedies
ALTERNATIVES
skullcap german chamomile gotu cola ginkgo biloba rooibos
These herbs have been used traditionally for various conditions such as mood issues, nervous disorders and mental and emotional imbalances of all types. Skullcap has backing from clinical research as well that supports it's use as a nerve tonic that promotes calmness and balance.
German chamomile helps to calm nervous tension and also can work to relieve feelings of fatigue or frustration. Gotu cola has a long history of use for supporting healthy functioning of the nervous system and brain. Current research suggests that this herb improves blood circulation to the brain and body in general which helps improve memory, clarity and balanced moods.
The herb ginkgo biloba has been the subject of many research studies. It is known for its positive effects on brain function such as memory and focus enhancement. The current theory is that ginkgo increases neurotransmitter levels as well as blood flow to the brain which accounts for its therapeutic effects. The positive effect gained by using ginkgo have a tendency to become permanent even after discontinuing its use.
A holistic approach to addressing symptoms often will include ADHD herbal alternatives along with specific homeopathic remedies, diet adjustments, physical exercise and learning skills enhancement training. As with all treatments, everyone will respond somewhat differently and it's important to remember that it may take some time to begin to see positive results.
ADHD Herbal Alternatives to Prescription Drugs
Max Wardlow writes from experience about ADHD and helps manage a website about natural remedies where you can find out more about ADHD herbal alternatives.
ALTERNATIVES
0 comments:
Post a Comment